Happy-Hour Hoop-Dance (Fitness/Dance Class for Adults)

Friday, Feb 1, 2013 (every Tue, Fri until Friday, Mar 15, 2013), 5:30pm-6:30pm

EMBARK - Energy Movement Center

925 South Street, Peekskill, NY

missflyhips.com

$15

Get fit and have fun with Happy Hour Hoop- Dance classes. Move to your natural rhythm in this seriously fun dance class as you explore new dimensions of movement and expression. It makes for an exhilarating and fun cardio workout that relieves stress, strengthens your core, tones and sculpts your muscles - just in time for the weekend! You will learn and master hoop dance moves and get a great workout.

Single Session: $15
5-Class Package: $65

Learn more at www.missflyhips.com or www.facebook.com/flyhipshoops

karliedean@gmail.com
845.232.1887