Happy-Hour Hoop-Dance (Fitness/Dance Class for Adults)

Every Tuesday, Friday until Mar 15, 2013 at 5:30pm-6:30pm

EMBARK - Energy Movement Center

925 South Street, Peekskill, NY

missflyhips.com

$15

Get fit and have fun with Happy Hour Hoop- Dance classes. Move to your natural rhythm in this seriously fun dance class as you explore new dimensions of movement and expression. It makes for an exhilarating and fun cardio workout that relieves stress, strengthens your core, tones and sculpts your muscles - just in time for the weekend! You will learn and master hoop dance moves and get a great workout.

Single Session: $15
5-Class Package: $65

Learn more at www.missflyhips.com or www.facebook.com/flyhipshoops

karliedean@gmail.com
845.232.1887

Other Health & Wellness Events

Health & Wellness

Book Club for Women with Cancer

Oct 23, 2014, 7:00pm-8:45pm

Cheryl R. Lindenbaum Comprehensive Cancer Center,Hudson Valley Hospital

1980 Crompond Road, Cortlandt Manor NY 10567

Health & Wellness

FREE Breastfeeding Support Group

Sep 24, 2014, 11:00am-1:00pm

Hudson Valley Hospital Center Wagner Conference Room

1980 Crompond Road, Cortlandt Manor NY 10567

See More